Moments of hope

• Have you ever been in a situation where things felt uncertain, but you found a reason to keep going?

• Was there a person, place, or experience that gave you hope when you needed it most?

• Have you ever witnessed an act of kindness that reminded you that things do get better?

• What’s a moment in your life that showed you hope is more powerful than fear?

• Have you ever had to be the one to give someone else hope? How did that feel?

Time TO change

• When was standing still no longer an option? What did it take for you to change?

• Have you ever resisted change, only to later realise it was necessary?

• Has anything ever prompted you to change your perspective completely?

• What’s a risk you took that ended up changing your life?

• Looking back, was there a small moment that ended up having a much bigger impact than you expected?

IT TAKES COURAGE

• What was the hardest decision you’ve ever had to make, how did it shape you?

• How did you know it was time to leave something behind—whether a place, a job, or a relationship?

• Have you ever stood up for something (or someone) when it felt impossible? What happened?

• What’s something you once thought you’d never have the courage to do—but did?

• If you could go back to a moment when you were scared to take a leap, what would you tell yourself now?

LEARNING FROM LOVE

• What have you learned from your parents and family about love? 

• Do you value platonic love? Do you find platonic love easier or harder to find and maintain than romantic love? 

• Tell me about your first love. What did it teach you about love and relationships? 

• What does love mean to you? How has this definition changed throughout your life?

• Describe a time when love was difficult. How did you navigate the situation?

• What have you learned about love that will help you love better in future relationships?

WE ALL EXPERIENCe LOSS

• Can you remember a moment when a loss changed you? How did it shape who you are today?

• What’s something or someone you’ve lost that still stays with you in some way?

• How did you find a way forward after losing someone or something important to you?

• Is there a dream you had to let go of? What did that experience teach you?

• Have you ever lost something you thought defined you? How did you rebuild?

• What’s something you wish people understood about grief or letting go?